YOGA RETREATS & SPA HOLIDAYS IN GOA

A tranquil setting with a sea breeze, the sound of waves lapping onto the beach and the warmth of the Indian sun, Goa is the perfect location to unwind. Whether you’re looking to spend your holiday pampering yourself, master yoga techniques or just enjoy a treatment or two, we have the right holiday for you.

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Goa yoga retreats

Originating in India more than 5,000 years ago, yoga is a popular activity in many Goan hotels. Book one of our recommended yoga hotels and you could enjoy authentic yoga classes on beautiful green lawns, and soak up the glorious morning sun.

Recommended hotels for yoga

The St Regis Goa Resort

The most luxurious hotel in Goa, this hotel formerly known as The Leela is a tranquil oasis set in 75 acres of immaculate grounds next to a soft white sand beach that is second to none. Enjoy complimentary yoga classes here twice a week.

The St Regis

ITC Grand Goa

Set within 45 acres of beautifully landscaped gardens, shimmering lagoons and meandering waterways, ITC Grand Goa is one of Goa’s finest hotels and offers guests complimentary yoga sessions daily.

ITC Grand Goa

Nilaya Hermitage

Hidden away on the hillside, deep in the Goan jungle, Nilaya Hermitage is an extraordinary getaway, built from local rust coloured laterite stone, complimented with shades of blue and the lush greens of the surrounding forest. Daily yoga sessions are available here, and are payable locally.

Nilaya Hermitage

Alila Diwa Goa

With a spectacular setting hidden amongst coconut groves and surrounded by verdant rice paddies, the luxurious Alila Diwa is a welcome new addition to our Luxury Collection. While staying here, you can enjoy two complimentary yoga sessions a week, which are held in the yoga studio overlooking the rice paddies.

Alila Diwa

Radisson Blu Goa

At Radisson Blu Resort you are just a short walk away from the golden, sandy beach. Visit the Sohum Spa for a tranquil escape filled with indulgence. A relaxed and calming atmosphere oozes throughout the hotel grounds, the perfect getaway.

Radisson Blu Goa

Taj Exotica Resort & Spa

Set directly on the beach in lush manicured gardens filled with tropical flowers and coconut palms, Taj Exotica Resort & Spa promises a captivating luxury experience in Goa. While staying here, you can enjoy complimentary open air yoga sessions hosted by the hotel.

Taj Exotica Resort & Spa

Goa spa holidays

With our Spa holidays, you can discover a variety of treatments, from age old therapeutic methods to contemporary spa principles of aromatherapy and energy healing. Our handpicked range of Spa hotels will really help you to relax, unwind and revitalise whilst surrounded by the beautiful Goan scenery.

Holistic treatments

Holistic healing treatments can help you strive towards complete wellbeing, as it focuses on the body as a whole – incorporating your emotions, spirit, body and mind. Holistic massage is a popular form of treatment as it’s unique to you, and explores the causes of any tension before selecting the appropriate treatment.

Recommended hotels for Holistic spa treatments

Alila Diwa Goa

Alila Diwa

Spa at Taj Exotica Resort & Spa, Benaulim, South Goa

Taj Exotica

Set directly on the beach in lush manicured gardens filled with tropical flowers and coconut palms, the Taj Exotica more than lives up to the quality reputation of the Taj group name.

Taj Exotica

Ayurveda treatments

Originating thousands of years ago, these authentic Indian treatments incorporate massage with carefully selected hot oils, which are chosen depending on your body type. Ayurvedic treatments are designed to help your body detoxify and cleanse, help stress relief and rejuvenate – the perfect complement to your holiday in Goa.

Recommended hotels for Ayurvedic spa treatments

ITC Grand Goa Resort and Spa

Set in 45 acres of beautifully landscaped gardens, shimmering lagoons and meandering waterways, the ITC Grand Goa Resort & Spa is one of Goa’s finest hotels.

ITC Grand Goa Resort and Spa

Nilaya Hermitage

The St Regis Goa Resort

The most luxurious hotel in Goa, this hotel, formerly called The Leela Goa, is a tranquil oasis set in 75 acres of immaculate grounds next to a soft white sand beach that is second to none. Enjoy complimentary yoga classes here twice a week.

The St Regis Goa